Nikki Mueller is a Certified Personal Trainer and graduate from Georgian College with a Diploma in Fitness and Health Promotion. She was introduced to exercise through the gym and sports at a very early age and immediately fell in love with it. Over the years her passion for wellness has only grown and she is eager to continue learning to provide individuals like you with the best quality training and advice for living your best life! Nikki has experience in team training, personal training and conducting group fitness classes to individuals aged 10 to 90. She was recently presented with […]

Trisha Barrett is a Personal Trainer Specialist and Kettlebell Instructor.  While she now loves fitness and living a healthy lifestyle, that was not always the case.  From a very young age Trisha had periods of significant mental health problems that caused her to miss a great deal of her teenage years. By the time she was in her late teens she had begun to have chronic physical health issues that required constant procedures, treatments, surgeries and medications – often with significant side effects, like weight gain.  Having been overweight all of her life these side effects caused Trisha’s relationship with […]

Justin Cormier is a Certified Personal Trainer and graduated from the University of Ontario Institute of Technology (UOIT) with a Bachelor of Health Sciences (Honors) degree specializing in Kinesiology. Prior to that, he earned a Fitness and Health Promotion diploma from Durham College. His love for fitness started when he got injured playing football. He learned quickly that being physically fit is key to improving overall health and avoiding further injuries. Through his dedicated rehabilitation he was back to playing sports in no time and knows all too well the physical and mental challenges that arise throughout that process. Justin […]

Marilyn is a retired Toronto Police Officer who has always loved all things fitness. Her retirement has allowed her to pursue her second career as a Personal Trainer and Bootcamp Instructor. Her years of shiftwork have given her an appreciation of how important it is to make time, not excuses, when it comes to making fitness part of your regular routine. Certifications: PTS (Can-Fit-Pro), Trigger Point, Strong by Zumba. Experience: 6 Years. Things I Love: Family, friends, food, travel, boating, gardening, baking. My Favourite Music: Everything from AC/DC to Pitbull as long as there is a good beat. My Favourite […]

Jennifer completed a Bachelor of Science in Psychology at the University of Toronto. Jennifer got back into fitness in 2011 after joining a bootcamp led by a personal trainer and friend who then convinced her that she could teach classes for a living. Jenn considers completing her Fitness Instructor Specialist and Personal Trainer’s courses her best career moves ever. She looks forward to expanding her fitness industry skills and diversifying more soon. Jenn particularly enjoys fast-paced workouts and now wants to spread her love of fitness and health to others around her. Education: University of Toronto. Certifications: PTS, FIS & […]

Mark Robson is the owner of Me First Fitness and a graduate of the Australian Institute of Fitness (Class of 2008). Mark has a strong sporting background and over 20 years of experience in the Fitness Industry. He is a certified Personal trainer, Fitness instructor, Strength & Conditioning Coach & Nutritional Specialist. Mark’s training style focuses primarily on functional training, calisthenics, powerlifting and kettlebells. Mark is a weight-loss specialist who has helped thousands of clients achieve significant weight-loss and optimize their fitness and well being over the past decade. Education: Executive Master Trainer (Australian Institute of Fitness) & Maxx International […]