1-ON-1 Personal Training

For those who are interested in private or semi-private personal training with a highly qualified fitness professional, we offer 60 minute sessions of full body workouts targeted to your individual fitness goals. Using state of the art commercial equipment, we develop plans that are catered to your individual needs including, but not limited to: weight-loss, muscle building, rehabilitation, mobility and range of motion improvement, cardiovascular conditioning and developing an overall improved quality of life. Prices start as low as $79 per session. 

The lifestyle package is ideal for anyone who is looking to train 2-3 times per week and is committed to their long terms goals. This package gives you a total savings of $960. Depending on your frequency of training this package typically lasts 6-9 months. This package comes with 4 body scans as well as a meal plan.

The framework package is our most popular seller. It’s perfect for anyone looking to train twice a week. 24 sessions is the perfect amount of sessions to reach some immediate goals, develop good exercise habits and to build a solid foundation and understanding of what needs to be done in the gym. This package typically last between 3-6 months.

The foundations starter pack is a great option for someone that is new to exercise and joining a gym for the first time. This package is ideal for anyone looking to start off with 1 session a week and will usually last approximately 1.5 to 3 months. In these 12 sessions we teach you the basics and really focus on form, technique and customizing your workout towards you. This package can also be used for anyone on a maintenance plan who just want to be held accountable.